International Journal of Drug Delivery Technology
Volume 16, Issue 3s, 2026

Effect of Classical Yoga Sutra 1.14-Based Lifestyle Intervention on Glycemic Control in Type-2 Diabetes: A Case Series

Dr. Ram Kishore 1, Dr. Praveen Katiyar 2, Dr. Ashish Kumar Katiyar 3, Dr. Anurag Mishra 4, Dr. Sonu Kumar 5, Anil Kumar Yadav 6*

1Assistant Professor, Department of Yoga, Chhatrapati Shahu Ji Maharaj University, Kanpur, U.P, India, 208024
Email: ramkishoreg7@gmail.com | Mobile: 9451409112
ORCID: https://orcid.org/0009-0003-6985-5453

2Associate Professor, School of Health Sciences, Chhatrapati Shahu Ji Maharaj University, Kanpur, Uttar Pradesh, India, 208024
Email: drpraveenkatiyar@gmail.com
ORCID: 0000-0001-5902-8073

3Assistant Professor, Department of Physical Education and Sports, Chhatrapati Shahu Ji Maharaj University, Kanpur, U.P., India
Email: akaty@csjmu.ac.in | Mobile: 9935277478
ORCID: https://orcid.org/0000-0003-0442-1702
Scopus Author ID: 57202905483

4School of Health Sciences, Chhatrapati Shahu Ji Maharaj University, Kanpur, Uttar Pradesh, India, 208024
Email: mishra.anurag1989@gmail.com
ORCID: 0009-0005-8739-5483

5Assistant Professor in Physical Education, Dept. of Education (Physical Education), Lovely Professional University, Punjab, India
Email: sonulnupe10@gmail.com

6*Ph.D Scholar, Department of Yoga, Chhatrapati Shahu Ji Maharaj University, Kanpur, Uttar Pradesh, India, 208024
Email: anilyadav10071985@gmail.com
ORCID: https://orcid.org/0009-0008-4104-7557

*Corresponding Author: Anil Kumar Yadav, Ph.D Scholar, Department of Yoga, Chhatrapati Shahu Ji Maharaj University, Kanpur, Uttar Pradesh, India, 208024. Email: anilyadav10071985@gmail.com


ABSTRACT

Type 2 Diabetes Mellitus (T2DM) is a chronic metabolic disorder primarily associated with sedentary lifestyle, improper dietary habits, stress, and insulin resistance. Lifestyle modification is considered a cornerstone in the management of T2DM. Yoga, as a holistic mind–body discipline, has shown promising effects in improving glycemic control and overall well-being. This case study reports a 48-year-old male diagnosed with T2DM for one year who underwent a structured yogic lifestyle intervention for approximately seven months. The intervention included specific yogāsanas, prāṇāyāma practices, meditation focusing on the Manipura Chakra, and a disciplined yogic dietary regimen. Significant improvements were observed in fasting blood glucose, post-prandial blood glucose, HbA1c levels, body weight, stress management, sleep quality, and overall energy levels. The patient was also able to reduce his antidiabetic medication under medical supervision. This case suggests that a well-designed yogic lifestyle intervention may play a substantial role in achieving glycemic remission in patients with Type 2 Diabetes Mellitus. However, larger controlled clinical studies are required to substantiate these findings.

Keywords: Type 2 Diabetes Mellitus, Yoga Therapy, Yogic Lifestyle, Pranayama, HbA1c, Case Study.

How to cite this article: Kishore R, Katiyar P, Katiyar AK, Mishra A, Kumar S, Yadav AK. Effect of classical yoga sutra 1.14-based lifestyle intervention on glycemic control in type-2 diabetes: a case series. Int J Drug Deliv Technol. 2026;16(3s): 722-726; DOI: 10.25258/ijddt.16.3s.89

Source of support: Nil.

Conflict of interest: None